Discover the stories
behind my creations

Hi, I'm Bree Vander  — a writer, teacher, stroke survivor, and passionate advocate for mindful reflection.

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After experiencing a life-altering stroke, I turned to the practices that had always grounded me: journaling, photography, and storytelling. These became not only tools for my recovery, but also powerful ways to reconnect with myself: to rebuild memories, process emotions, and celebrate moments of quiet beauty.

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At Time Captured Moments, I share personal stories, recovery reflections, and journaling prompts designed to help others, especially stroke survivors and those navigating major life transitions, feel seen, supported, and inspired.

 

My posts explore themes like resilience, self-compassion, intentional living, and finding meaning in everyday life.

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With a background in education and decades of experience writing both personally and professionally, I understand the power of words in promoting healing and growth. I've also lived what I write about. My expertise isn't from books or training; it stems from real-life experience, lived recovery, and a deep-seated belief in the power of reflection.

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Whether you're rebuilding after a stroke, going through a season of change, or simply seeking a slower, more intentional way to live, I'm here to offer guidance, encouragement, and a gentle nudge toward finding beauty in your own story.

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Let's take this journey — one word, one photo, one mindful moment at a time.

 

Bree xo

Writer | Educator | Stroke Survivor | Story-Sharer