Legacy Journaling Course
Write Your Story. Heal Your Heart. Leave a Legacy.
An intimate 6-week course blending journaling, mindfulness, and photography for stroke survivors and soulful storytellers who want to reflect, reconnect, and reclaim their voice.
Why This Course?
You’ve lived through something life-changing.
And now, you want to remember it, honour it, and share it in a way that feels authentic to you.
Whether you're recovering from a stroke, navigating a new chapter, or simply seeking deeper meaning, this course will gently guide you to create a legacy through words and images that matter.
What You’ll Experience...
Each week, we focus on one core theme:
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Foundations – Identify your values and set powerful intentions.
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Memories – Capture life’s big moments and small treasures.
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Reflection – Explore challenges, resilience, and growth.
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Connection – Write for the people who matter most.
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Expression – Bring creativity to your journaling through photography and prompts.
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Legacy – Pull it all together into a keepsake that lasts.
This is for you if…
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You want to capture your life story but don’t know where to start.
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You’ve tried journaling before but want a deeper, guided practice.
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You’re looking for a way to blend mindfulness, creativity, and memory keeping.
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You want your loved ones to know your story in your words.
Choose the Path That’s Right for You
Option 1: DIY Tier
Perfect if you love working at your own pace.
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6 weeks of journaling + photography prompts
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Legacy Journaling Workbook (printable PDF)
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Legacy Story Starter Kit (bonus)
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Lifetime access to recordings
Investment (Founding Rate): $97
Option 2: Guided Tier
For those who want deeper guidance and connection.
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Everything in Self-Guided
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Weekly live group coaching & check-ins with Bree
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Access to private online community for support
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Personalized feedback on your journaling practice.
Investment (Founding Rate): $197
Bonus for Enrolling Now
The Legacy Story Starter Kit PDF with memory prompts, photo shot lists, and journaling inspiration is yours instantly when you register.
Your Legacy, Your Voice
You don’t need to be a “writer.” You just need a willingness to start. This course gives you the tools, structure, and encouragement to create something that lasts beyond you.
Enroll Now – Choose Your Tier
Doors close on August 29th, 2025
Just to Recap
Over our 6 weeks together, you'll be supported through...
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Guided Legacy Journal Prompts – Designed to help you recall moments, values, and memories that shaped who you are.
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Mindful Reflection Practices – Calm your thoughts and center your voice before you write.
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Simple Photography Activities – No fancy camera needed, just your phone and a new way of seeing your life.
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Weekly Live Check-ins – Gentle community support + encouragement every step of the way.
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2 x 30-minute 1:1 sessions with me – Personalized coaching to support your voice, story, or healing journey.
Course Details:
Start Date: September 10, 2025
Live Check-ins: Every Wednesday at 7:00 PM EST (Replay available)
Location: Zoom + Private Course Portal
Access: Lifetime access to all lessons + downloads
Founding Member Rates: DIY Tier $97 CAD or Guided Tier $197 CAD
(This price increases by $100 for future rounds)
Legacy Journaling Course: FAQs
What if I can't make the live Q&A sessions?
No worries! All live sessions are recorded and uploaded within 24 hours. You can watch them anytime that works for you.
Do I need to be a skilled writer to participate?
Not at all. This course is about expressing yourself, not perfection. Whether you journal with words, photos, or bullet points, your story matters.
I'm concerned about sharing personal stories. Is this course still for me?
Absolutely. You’ll never be pressured to share anything publicly. This is your safe space to explore, reflect, and preserve your story in whatever way feels right for you.
How much time will I need to dedicate to this course?
Set aside 1–2 hours a week. That includes reading, journaling, and attending (or watching) the live session.
When does the course start?
The next cohort starts September 10, 2025 at 7 PM EST. Check your inbox after you sign up. You’ll get all the details and calendar invites.
What will I need for the live calls?
Just a stable internet connection and a device with Zoom installed. A journal or notebook is recommended too!
What do I need in order to view the course?
All you need is internet access. You’ll get a private link to our course portal, where each week’s module will be uploaded.
How does this program differ from Storyworth?
Storyworth emails you prompts, but Time Captured Moments offers a guided journey with live support, community, photography, mindfulness, and two private 1:1 sessions. It’s personal, intentional, and transformational.
Where is the course material kept?
All materials will be hosted on a private course page. You'll get lifetime access to recordings and downloadable resources.
How long will I have access to this course?
You’ll have lifetime access to all course content, including any future updates.
What is your refund policy?
Due to the digital and live nature of the course, all sales are final. Please reach out with questions before enrolling.
What is the Founding Round Rate?
This cohort is offered at a special founding price of $97 or $197 CAD. The price will increase by $100 with each new round, so now is the best time to join!
What are the payment options?
You can pay securely via credit card or PayPal. Payment plans may be available reach out if needed.
What are the 1:1 sessions?
Every participant gets two private 30-minute coaching calls with me. These are personalized sessions to dive deeper into your journaling journey.
To recap you'll experience:
✅ Guided Legacy Journal Prompts – Designed to help you recall moments, values, and memories that shaped who you are.
✅ Mindful Reflection Practices – Calm your thoughts and center your voice before you write.
✅ Simple Photography Activities – No fancy camera needed, just your phone and a new way of seeing your life.
✅ Weekly Live Check-ins – Gentle community support + encouragement every step of the way.
✅ 2 x 30-minute 1:1 sessions with me – Personalized coaching to support your voice, story, or healing journey.
Course Details:
📅 Start Date: September 10, 2025
🕖 Live Check-ins: Every Wednesday at 7:00 PM EST (Replay available)
📍 Location: Zoom + Private Course Portal + Community Support
💌 Access: Lifetime access to all lessons + downloads
💸 Founding Member Rate: Only $97 CAD or $197
(This price increases by $100 for each future round)
Ready to Turn the Page?
You don’t need to be perfect. You just need to begin.
Let’s capture your memories, honour your voice, and create something meaningful — together.
*Join Now as a Founding Member – Only $97 or $197 CAD
*Spots are limited. Doors close September 6th.
Have Questions?
Email me at info@timecapturedmoments.ca
