

Time Captured Moments: Legacy Journaling
6-week guided journaling program to help you reflect, reconnect, and preserve your legacy through writing, mindfulness, and photography.
Aug 52 min read


Kintsugi: Finding Beauty in the Broken Pieces
In the art of Kintsugi, broken pottery is not discarded but lovingly repaired with gold.
Jul 291 min read


The Three P's
Some of the things I've learned while studying to become a journal coach.
Jul 282 min read