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When you hear about stroke recovery, most people picture the physical side of things — wheelchairs, speech therapy, tremors. But there’s...

This message goes out to all mindset/mindfulness/journaling experts that would like to be featured on my blog? Target audience: Stroke...

Napping might seem trivial to some, but for me, it’s become an essential part of my routine. The things I do each day can be draining,...