Time Captured Moments: Legacy Journaling

Because your story deserves to be remembered, by you, and by those who love you.

What if the ordinary was extraordinary?

What if something as simple as tying your shoelaces or finally washing the dishes in the sink deserved to be celebrated?

Not because it was flashy.

But because it was real.

Because it was you.

Because it was part of the story you’ve been quietly writing all along.

At Time Captured Moments, we believe your legacy isn’t just found in big achievements, it’s in the quiet rituals, the resilience, and the moments you thought no one noticed.

Legacy Journaling is the bridge to who you are , your voice, your story, your truth.

This is for you if...

You’ve experienced a life-changing event and want to reconnect with yourself.

You’ve always wanted to tell your story but didn’t know where to begin.

You believe the little things matter, and you’re ready to start remembering them.

You want to leave something behind that’s honest, heartfelt, and yours.

You don’t need to be a “writer.” You just need to be willing to begin.

What You’ll Experience

Journaling with intention: prompts that help you reflect and rediscover who you are

Mindful grounding: rituals and breathing space that support healing

Photography for memory-keeping: simple, soulful ways to use images to tell your story

Guided weekly support: live check-ins to help you stay inspired, connected, and seen

What’s Included:

🗓️ 6 Weeks of Themed Modules

Each week includes:

• A journaling topic with reflective prompts

• A mindful moment or photo task

• Optional creative exercises

🎥 Weekly Live Check-In Calls (1 hour via Zoom)

🖨️ Printable Legacy Journal PDF

Your space to write, paste photos, and create.

📸 Bonus: Legacy Photo Album Starter Kit

With visual prompts, layout ideas, and memory cues.

💬 Private Community

A supportive place to share reflections with others on this path.

Why Legacy Journaling?

Because your life is not a blur of to-do lists and tasks.

It’s a story that deserves to be told, by you.

Legacy Journaling is:

➡️Grounding

➡️Gentle

➡️Reflective

➡️Powerful

It’s not about fixing. It’s about remembering.

🗓️ Begins:

Wednesday, September 10, 2025

🕖 Live Sessions:

Wednesdays at 7 PM EST

💻 Replays available if you can’t attend live

You’ll walk away with:

• A collection of your memories, lessons, and values

• A deeper sense of self

• A practice of honoring your life through story and reflection

  
  

❤️ Imagine this...

📸 A photo of your kitchen table — the one where you laughed, cried, and grew.

📖 A journal entry about the time you found your strength again.

🧠 A quiet realization that this, even now, is part of your legacy.

Details coming soon!

Questions?

Reach out