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Disclosure:  This post may contain affiliate links, which means that if you choose to purchase through one of my links, I may earn a...

This message goes out to all mindset/mindfulness/journaling experts that would like to be featured on my blog? Target audience: Stroke...

Sometimes, I struggle to find the words to express myself out loud. But when I write, it’s as if a dam breaks—words pour out of me in a...

My coaster bike I love taking my coaster bike out for a spin. It's a simple pleasure made all the more meaningful because, after my...

Napping might seem trivial to some, but for me, it’s become an essential part of my routine. The things I do each day can be draining,...

Yesterday, I took the plunge and shared my experiences of life after a stroke on Facebook. The outpouring of vulnerability from so many...

I'm excited to kick off a new seven-day series today: 'Finding Beauty in the Everyday.' This week, I'll be sharing my personal musings on...