Turn Pain to Purpose

Disclaimer: The thoughts and opinions shared in this blog are based on my personal experiences and are not intended as professional advice. I am not a therapist, so any recommendations offered come purely from my own journey and perspective.

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Not long ago, I found myself feeling lost, overwhelmed, and stuck in a cycle of stress and frustration after my stroke.

Journaling, mindfulness, and photography had always interested me, so I began leaning into them more intentionally, hoping they might offer some relief.

What started as small steps soon led to profound changes. I became more grounded and self-assured, less consumed by anger about what had happened, and increasingly resilient in the face of my challenges.

It felt like a light had switched on inside me, illuminating a path toward healing, joy, and renewed purpose. And in that clarity, I knew I had to share this journey with others who were feeling the way I once did.

That’s how this course came to life.

Rooted in both lived experience and backed by research in psychology and well-being, it’s a supportive, transformative space designed to help you reconnect with yourself, find your voice, and begin telling your story—on your terms.

Are you ready to turn the page on your story?

Message me for details to learn more about the Legacy Journaling course.

To your new chapter,

Bree xo