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Disclaimer: The thoughts and opinions shared in this blog are based on my personal experiences and are not intended as professional...

“Behind every cloud is a silver lining.” That's a quote that one of my university roommates shared with me long ago, and to this day, I...

Disclosure:  This post may contain affiliate links, which means that if you choose to purchase through one of my links, I may earn a...

When you hear about stroke recovery, most people picture the physical side of things — wheelchairs, speech therapy, tremors. But there’s...

This message goes out to all mindset/mindfulness/journaling experts that would like to be featured on my blog? Target audience: Stroke...

Celebration Day Yay. We made it to Day Seven of 'Finding Beauty in the Every Day'. That’s a big deal—congratulations! For the past three...

Sometimes, I struggle to find the words to express myself out loud. But when I write, it’s as if a dam breaks—words pour out of me in a...

Memories After surviving a stroke, I found myself relearning how to navigate the world, not just physically but emotionally and...

My coaster bike I love taking my coaster bike out for a spin. It's a simple pleasure made all the more meaningful because, after my...

Napping might seem trivial to some, but for me, it’s become an essential part of my routine. The things I do each day can be draining,...

Yesterday, I took the plunge and shared my experiences of life after a stroke on Facebook. The outpouring of vulnerability from so many...

I'm excited to kick off a new seven-day series today: 'Finding Beauty in the Everyday.' This week, I'll be sharing my personal musings on...

Disclaimer: The thoughts and opinions shared in this blog are based on my personal experiences and are not intended as professional...

Disclaimer: The thoughts and opinions shared in this blog are based on my personal experiences and are not intended as professional...

Disclosure : This post may contain affiliate links, which means that if you of my links, I may earn a small commission at no additional...